Due to length, I didn't include all the messages in the queue this time. I will send them out later this week. In this issue: Re: Rifle shooting glasses Re: Rifle shooting glasses Re: Pistol aiming technique Re: Rifle shooting glasses / pistol aiming Re: Rifle shooting glasses Re: Rifle shooting glasses / slings Jackets for sale Pictures wanted ******************************************************************** My vision is -3.00L, -2.00R, with astigmatism in the right (Aiming) eye. Shooting lenses are a good thing - your glasses are, as Michael pointed out, only spot-on near the centre of the lens. I used to be able to shoot in my contact lenses (gas-permeable) but since I switched to high water-content lenses, I've found it impossible to maintain a good sight picture. Glasses will always provide a higher optical quality, and it's easier to correct for astigmatism. I know some women (at World Championship level) who successfully use contact lenses, and I know of other shooters who have no complaints with them. Unfortunately, with shooting lenses, your peripheral vision is gone unless you turn your head - difficult in the aim. This is the advantage of contact lenses to those shooters with bad, rather than "just a bit off" eyesight. As a result, I use the Champion pistol lens holders (42mm diam?) rather than the rifle lens holders (15mm diam) for both eyes in an attempt to keep some peripheral vision, but I do have problems moving my right lens far enough to the left to centre the lens for standing shooting. One other thing from a Sports Science point of view - dehydration has an amazing effect on endurance (vital in a 3x40) but also affects eyesight; I certainly found in a hot climate (Malaysia) that staying fully hydrated made a big difference to my sight picture. I was also amazed at how fast that edge can fall away in the heat. Most of us in temperate climes don't drink enough liquid anyway, so it's worth bearing in mind. (Note - a sugary drink like Coke will actually dehydrate you, let alone the insulin rebound, so it's best to use one of the proper isotonic / hypotonic drinks). Better to drink well, but have to break position so as to take a leak, than to dehydrate. Martin Sinclair (martin.sinclair@gecm.com) [Editor - I prefer the smaller diameter (I'm using the 37mm that came with them but would prefer the 15mm). I'm assuming Martin wants the big one to see wind flags and other wind indicators without haing to move his head, which is a valid point. Though I rarely shoot outdoors, I have no problem with that with the 37mm at least.] ****************************************************************** In response to Mr. Jarvis' question about the merits of shooting glasses, at -9.25 in my shooting eye, I've got myopia and astigmatism to beat even his profound prescription. With eyes as bad as ours, shooting glasses are an absolute must. Of all the money I've spent on equipment, the $60 I spent years ago on my Knoblochs (that I still use) has paid bigger returns than many more-expensive items I've bought. Here are some reasons why regular glasses are bad and adjustable shooting glasses are good: - With a big prescription, it's imperative that you look through the optical center of the lense and avoid the distortion near the edges of the lense. When you look through rifle sights with regular eyeglasses, you are looking through the upper corner of the lense. This is not the part of the lense the optometrist oriented to your eyes when you had the glasses made. Distorted vision is inevitable. - No matter how much foam you put on the nose-piece of your regular glasses, you'll never get the lense to line up in-between your aiming eye and your rear sight. - Severe myopia is often accompanied by astigmatism. With this comes the added problem of having the lense of your glasses rotated to the correct angle. Do this simple test: take off your glasses, hold them in front of your eyes, hold one eye closed, and rotate your glasses as you look through them with the other eye. If distant objects become tall and skinny and then short and fat as you rotate the glasses, your prescription is an astigmatic one. This means that your glasses only work properly when they're level on your face. When you fire a rifle (even in standing) your head is tilted compared to the way it was when the optometrist fit your glasses to your face. The result is an oblong and blurry sight picture. - With adjustable shooting glasses, you can move the lense so that it is directly between your eye and your rear sight, thus using the optical center of the lense and getting the full benefit of your prescription. - If you have an astimagtic prescription, you can rotate your lense in the circular frame to compensate for your head being a little tilted. - Shooting glasses don't fog up as much because they sit a little farther from your eye and air circulates more freely around them. - Once purchased, the frames can be used for years. Replacing the lense each time your prescription changes costs only $20 or so. As for size, I recommend the smaller-diameter lense holder. I own both, but I found that lining up the center of the lense is easier when it's smaller. With the bigger one, I found I get sloppy and end up looking through some part of the lense other than the center. As for lense coatings, the only one I use is the standard ultraviolet filter that they recommend when you buy regular eyeglasses. I don't know if it makes a difference to shooting or not. Regarding brand-choice, I can speak only for Knoblochs: they're cheaper than the other brands, but seem to work just as well. I've had the same $60 frame (they're $103 now) for 14 years and I've never thought I needed anything else. Regarding importance, I recommend myopic shooters buy Knobloch or other frames before they buy a custom-fit coat, shooting boots, or almost anything else. If you can't see, you can't shoot. If you quit shooting, you can easily sell the frames to someone else. One final note: I shoot 300meter and NRA highpower as well. For 300meter, I use extra eye relief and must move the lense back into place frequently. For NRA highpower, I cope with using a sturdy pair of prescription sunglasses that sit high on my face. Recoil is pretty hard on light, adjustable frames. ****************************************************************** There is no great advantage of raising the pistol above the bull. The technigue is just use as a measure to make sure the sights are align before bring them onto the bull. The main reason for this is that it is easier to see the sights on the white than on the black. It is preferance to wether or not you go above the bull. If you wanted to you could catch the sights at the bottom of the target. As I said, it is all about preferance. I'll see if I can't get some more info from a pistol coach on the topic Adrian Pardy * Mount Pearl Senior High Shooting Team * * Team Page: www.mps.k12.nf.ca/~huskiessc/ * *Personal: members.tripod.com/~huskiesmembers/* ****************************************************************** RE: shooting glasses and optics. Shooting athletes should have the Eye doctor make a lense out of Poly Carbinate for a focal length equal of the distance from the front of the front sight to the eye ball. This will correct any problems a shooter may have and is also correctable for eye problems as well. The eye tiredness is really a clue to the fact that the shooting athlete is using incorrect sighting procedures. Extenders or bloop tubs will only place the front sights beyond the eyes ability to focus correctly. Therefore, they will cause the same condition the shooting athlete is complaining about in the UIT list of the eye becoming over tired in a short time. In answer to the question in Pistol bull approach. Both methods are used and for the most part is accomplished by an athlete because that is how the athlete was first taught. In my Pistol book I start the shooting athlete using the 6 o'clock approach in a precise timed procedure. The first element is the 2 second rist of the pistol to bull. This means that the shooting athlete starts from a 45 degree angle and moves the pistol up to the 6'oclock bull placement in 2 seconds precisely. After the shooting athlete achieves precision and the adaptation to the correct timing sequences involved the rise time is reduced to 1 second precisely to the 6 o'clock position. Arrival meant that the front sight had just arrived at the 6o'clock position and a white light is still noted between the front sight and bull. The reason for this is the pistol is fired at the front sight mating with the 6o'clock position of the bull and the bullet will clear the barrel as the front sight arrives at the perfect bull's-eye of the target. For greater detail about thi procedure the athlete can order a copy of the book for "The Mental Art of World Class Competitive Shooting for Pistol". In reference to the method of going over the bull and coming back down on the bull. This procedure is hard because it blinds the shooter during the sighting process and prevents the shooting athlete from gaining a perfect sight alignment prior to firing time. Over all this is very time consuming and at a time when the pistol shooter does not have the time to spare. Chet Skinner cskinner@dol.net http://www.geocities.com/Colosseum/Midfield/1245 ****************************************************************** In response to Jason W. Jarvis question: I too have bad eyes, -7.0R. I tried to use regular glasses, shooting glasses and ended up shooting with contact lenses. The reasons for not using shooting glasses are the following: 1. Since my lens is high (-7.0) the further the lens is from the eye the target seems smaller, and getting it closer cause it to fog quite easily. 2. It is hard to find the point where you look through the center of the lens. I tried plastic and glass lenses and did not find difference. With contact lens I get the best sight picture as the lens is on the eye. The problems with Contact lenses are: 1. The eye tends to tear if it is windy or dusty. 2. The eye dries one do not blink enough. 3. Eye tears or other liquids dry on the lens and one should blink, like a car window wiper, in order to clean the lens. 4. Soft lens numbers goes up by -0.5, e.g. -7.0, -7.5, -8.0, -8.5, -9.0 and you can not get the -8.75. I am considering the LASIK procedure, but have not made up my mind yet. Eitan Barazani Eitan@ytd.com http://www.geocities.com/Colosseum/Dugout/2862/ [Editor - you should have had your doctor write the prescription differently for your shooting lens since it is further from the eye. It should be a quarter diopter difference. My image is still a bit small, but not as bad as it would have been with no correction and I have noticed no performance difference. It's too bad they can't grind them more precise.] ****************************************************************** I would echo what Michael wrote regarding shooting glasses: Shooting glasses are highly recommended. It is impossible to overstate this. They should be your next purchase. Again, as Michael writes, the brand does not matter. My experience is that a glass lens gives a better image than plastic or polycarbonate. As to coatings, a non-reflective coating helps to eliminate distracting reflections, especially if you shoot where you are often back-lit (i.e., there is a light source behind you). Hope this helps. Good luck! RE: Sling keepers: Yes, some folks really do still use this type of sling keeper! It seems to be related to the type of shooting one does. While one almost never sees a UIT-style shooter using them, many NRA-style shooters do. I see two types of slings that actually tighten around the arm. The first type, the old military style which is essentially a sling loop that is tightened with a thumb screw clamp, is not very popular. It is quite thin, which makes it both uncomfortable and prone to slipping if there is no hook on the coat. It seems to be used by beginning juniors and folks who are not terribly serious about shooting. It is, however, UIT-legal. The second type is much better. It is a cuff which is can be completely separated from the sling. The cuff is quite wide, perhaps twice as wide as a UIT sling, and tightens around the arm with thinner straps, above and below the buckle where the sling attaches. Folks who use it say that it is very comfortable and that it does not slip. Some folks also use spray adhesive (e.g., Firm-Grip) to help keep it in place. This type of sling is not UIT-legal, but useful for NRA prone shooting. ****************************************************************** hello all, i have got two shooting jackets i'm looking to sell. they are both hawkeye leather jackets, one a size 36 regular and one a size 40 long. they are practically new, less than one year old and barely used. contact me at 1-318-394-3611 or at tenx20@hotmail.com. may God bless ****************************************************************** I am currently working on a webpage for the Somerset Jr. Rifle Club, of which I am a member. Can anyone recommend me some sites where I can find some pictures of shooters, related equipment and such? Or if you have any can you e-mail them to me? Thanks and have fuN! Maxim posidon@ix.netcom.com ****************************************************************** End of UIT Mailing List #8 Michael Ray - Systems Engineer Rose-Hulman Inst. of Tech. Rifle Coach UIT Shooting Page - http://www.geocities.com/Colosseum/1190/index.htm